make your own let it out kit *free guide*

Profound life-changing healing occurs when we release the past (most core wounds originate during childhood) wounds that have buried deep within our body.  

What a phenomenal opportunity, to give our children access to their very own customized resources that support and guide them when heavy emotions arise!

This free 14 page pdf download includes:

•  A 3 step method to help kids process big emotions
•  How to create let it out kits
•  Affirmations for kids
•  Blank suggestion cards so you can create your own!

These kits were created for kids but you can absolutely make let it out kits for yourself! Use the blank templates to create your own kit labels as well as suggestion cards for your anger kit, anxiety kit and sadness kit. Add any supportive materials to each kit so that you have everything you need when overwhelming emotions arise!

I can’t wait to see your #letitoutkits!

*Enter "0" in the pricing box to receive this resource for free!